Room Temperature Baby Sleeping Bag

The optimal room temperature is around 18 degrees celsius.

Room temperature baby sleeping bag. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. A room temperature of 16 200c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. This table shows our guidance on the correct tog of grobag and clothing to be used in different room temperatures. If using bedclothes rather than a sleeping bag it is the best to use layers of lightweight blankets that can be added or removed easily according to the room temperature and which can be tucked underneath the mattress.

A good way to avoid face covering is to use a safe baby sleeping bag one with fitted neck armholes or sleeves and no hood. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. Ambient room temperature refers to the temperature in a room and can be influenced by many factors including the weather outside insulation use of heating and cooling systems and humidity. If the room your infant sleeps in doesnt have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

If the temperature is 16 degrees use a 25 tog sleeping bag or 2 blankets. 18 is the optimum temperature for a babys room. You may need a different tog for daytime sleep than night time sleep so keep that in mind as well. Choose a sleeping bag thats suitable for the season for example a low tog one for summer 05 tog or 1 tog and a 25 tog or 35 tog for winter.

For 16 20 degrees dress your baby in a vest and cotton babygrow. If the temperature is 20 degrees use either a sleeping bag with a 1 tog rating or one blanket. By adjusting the clothing that baby wears inside the sleeping bag youll help to make baby more comfortable at different room temperatures. This should be lightweight and the right size for your baby to prevent him from sliding down inside it.

I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedulehow much baby food your baby. Cooking for my baby is a blog of homemade baby food recipesas a young mum who love to cook i have decided to share all my baby food recipes baby purees baby fruit purees baby soups and also little bit of tips and advices. Instead you could use a baby sleeping bag without a hood. Kyte baby sleep bags come in 05 tog for heatwaves very warm rooms 10 tog year round with room temp around average 70 deg and 25 tog for below 68 deg room temperature for sleep.

What to wear a grobag baby sleep bag is a wearable blanket that will keep your baby at a comfortable temperature all night long.