Baby Room Temperature Clothing Guide Nhs

Likewise a blanket folded in half doubles the tog rating.

Baby room temperature clothing guide nhs. It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. How to check if your baby is too hot or too cold. Helloive seen a couple of places where the recommended room temperature for babies is 18 20 degrees. This table shows our guidance on the correct tog of grobag and clothing to be used in different room temperatures.

Most baby monitors come with inbuilt thermometers but if you dont have one of these thermometers are easy and cheap to buy. Knowing what layers to dress your baby in depending on the temperature of her room will help. To me that feels cold and if babies always need. Approximately 10 togs of clothing are recommended for 0 1 month old babies at a room temperature of 65 70f18 20c.

The room your baby sleeps in should be between 16 20 degrees with 18 degrees being the ideal temperature. Use a room thermometer. Luckily theres a range so you dont have to keep your home at one exact temperature. Your babys temperature is 38c or higher if theyre under 3 months old your babys temperature is 39c or higher if theyre 3 to 6 months old if you need to speak to someone outside normal surgery hours you can call your gp surgerys out of hours service if they have one or nhs 111.

Clothing bedding swaddling can increase the tog rating by up to 4 times. Grobag what to wear guide grosnug what to wear guide. Dont share a bed with your baby if you have been drinking alcohol if you take drugs or youre a smoker. Our infographic has everything you need to make sure your baby is comfortable.

If the room your infant sleeps in doesnt have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. Always tuck your baby in with blankets across their chest and under their arms nhs health scotland for the first 6 months the safest place for your baby to sleep is in a cot crib or moses basket in your room beside your bed and in the same room as you for all sleeps. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. Dont smoke during pregnancy or breastfeeding and dont let anyone smoke in the same room as your baby.

The following data can be used as a guide to tog rating in baby clothing and bedding. Making sure your baby isnt too hot or too cold at night can be tricky. Room temperature posted in birth 6 months. Make sure you have a thermometer in your babys room to check the temperature.